We write the programme
Twelve-week blocks, planned by a coach, covering strength, conditioning and mobility. Nothing gets left out.
Your block · Week 3 of 12
- Strength Fierce
- Cardio Fury
- Mobility Flow
Covered, every week.
Canterbury · Now open
You’re built to move. Let’s remind you.
Building capable humans
- A coach in the room, every time
- Mobility, on the timetable
- Small-group training, coached like PT
- Build a community around your fitness
A free call with Tash, then a free movement analysis.
Canterbury Rugby Club
Merton Lane North · CT4 7DZ
Free parking on site
Building your strength, not ego.
Then coach you through it
There's a coach in the room for every class, watching your form and advising you on the weight. You learn to lift well before you lift heavy, and you keep progressing.
Fierce · 6:00am
- Warm-up done
- Coach note “Drop to 60kg, keep the bar over midfoot”
- Working sets 4/4
Completed
And the gym becomes yours
Small groups, so people learn your name. Want more? Members can add open gym: structured extra sessions, with a plan to follow.
Fierce · small group
- Booked in 7 of 10
- Open gym Your extra session, planned for you
Members’ add-on
Built for life outside the gym. Strong, mobile and free to move.
Start here
The six-week trial coached from the first session.
Six weeks to learn how to train properly, find your level and feel the difference. It's how everyone starts at Feral.
- A free call with Tash to talk about your goals
- A free movement analysis before you lift anything
- Six weeks of coached small-group training, built around it
Find out more
No tie-in afterwards. Stay on with 30 days' notice to leave.
How Feral works
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Book a call with Tash
Pick a time that suits you. Tell her what you want from your training.
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Get your free movement analysis
Tash watches how you move, so she knows where you should start. Free, with no obligation.
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Start your six-week trial
Coached small-group training, built from your analysis. Never lifted a barbell? Perfect. That's what the coaches are for.
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Stay on as a member
Twelve-week blocks, planned for you. No tie-in: 30 days' notice whenever you want to stop.
FAQ
I've never trained before. Is Feral for me?
Yes. Every session is coached, so you're shown what to do and how to do it. You learn to lift well before you lift heavy.
What's the six-week trial?
It's how everyone starts at Feral. First, a call with Tash about what you want from your training. Then a free movement analysis, so we know how you move before you lift anything. Then six weeks of coached small-group training, built around what we found. Book a call and Tash will talk you through it.
What classes do you run?
Fierce is small-group personal training: strength work, in a small group, with a coach watching every rep. Flow is movement and mobility, starting in November on Mondays and Wednesdays. Fury, our conditioning class, joins the timetable in November with sessions on Sundays.
How long is a class?
Flow is thirty minutes. You'll see each session's length when you book.
Can I train outside my classes?
Open gym is for members who want structured extra sessions, with a plan to follow. It isn't a free-for-all. Ask Tash about adding it on your call.
How much is membership?
It depends on how you want to train, so we don't list prices here. Book a call and Tash will talk you through the options.
Is there a contract?
No tie-ins. Membership rolls on, and you can leave any time with 30 days' notice. Just let us know.
What should I bring?
Comfortable kit you can move in, trainers and a water bottle. We'll handle the rest.
Where are you, and is there parking?
We're in Canterbury, about ten minutes from the city centre, and parking is free on site. Here's how to find us.
Return to your natural state of strength